How to Resize Videos for Instagram to Fit the Required Aspect Ratio

Nola Jones Nola Jones
Feb 14, 2022 (Updated: Oct 31, 2022)Filed to: Video Editing

Posting on social media is relatively easy when you have a device to capture good-quality video. Especially on Instagram, where you can be an instant creator, you just need to post videos fitted with the social network's aspect ratio after resizing videos for Instagram. Instagram has established a file size limitation that might be a minor problem if you produce videos with large file sizes. To avoid this situation, this article provides 5 easy ways to help you resize videos for Instagram and upload content with good quality.

The Required Aspect Ratio for Instagram Story, Feed, and IGTV

If you are an Instagram lover, you would know that the app has different places to post content inside of it. And these places to post videos on Instagram have different allowed duration, aspect ratios, and sizes. So to give heads up, let's discuss the four types of video posting on Instagram and their specification, which will help you resize videos for Instagram.

1. Feed

The first and foremost type of posting on Instagram is the Feed, where most people post their pictures and video for their friends to see. You can use between 9:16 and 4:5 for portrait or landscape videos. Pixels of videos should be from 600 × 1067p to maximum 1080 × 1080p. The videos should be 3 to several seconds long.

2. Story

The second is the Story part of Instagram. People mostly use this if they want the post to disappear after 24 hours. The only allowed aspect ratio of the video is 9:16, with the maximum pixels of 1080 × 1920p. The video can be 15 seconds long; however, it will automatically split it if it exceeds the fixed duration.


IGTV is one of the recent new features of Instagram. It allows a 10-minute video and offers two aspect ratios: Vertical is 9:16, Horizontal is 16:9. It is the same 1080 × 1920p as the first-mentioned. So you can resize videos for Instagram to these two sizes.

4. Reels

The Instagram Reels is just like the TikTok app. You can scroll down and watch nonstop funny videos. The aspect ratio is 9:16, with the recommended size of 1080 × 1920p. You can post a 60-second video here.

The Best Way to Resize Videos for Instagram on Windows/Mac

If you use a laptop or computer to edit Instagram, this part is for you. It is recommended to use a professional tool to resize videos for Instagram. Like AnyRec Video Converter, a video resizer with powerful tools to resize, edit, and improve videos for Instagram. This software enables you to control the size you want for your video and instantly finishes the job. With AnyRec Video Converter, your friends on Instagram will see your creativity through the videos you post.

AnyRec Video Converter Package
AnyRec Video Converter

Resize video files in any format for Instagram and keep high quality.

Powered by AI technology to enhance video resolution.

Offer editing tools like applying effects, trimming, cutting, and more,

50x faster speed on resizing video files for Instagram posting.

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Step 1.Download the software from the official website and launch it on your device. Click the "Add" button in the middle part of the pane and choose the video you want to resize for Instagram.

Access Editing Tools

Step 2.If you want to improve the video file, click the "Edit" button, the "Cut" button, and the "Palette" button, and you will be able to cut and trim. Choose the desired aspect ratio, and then you can also drag the borderlines to adjust the size further. After that, click the "OK" button to save the changes.

GIF Cropping Aspect Ratio

Step 3.Go back to the main interface and choose a folder, and them you are ready to click the Convert All button to start the resizing process. For a 1 minute long video, it will be done in seconds. The chosen folder will appear with the newly resized video for Instagram.

Save Your File
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How to Resize Video for Instagram through the Default Function

Unless you capture the video through the Instagram app, it is automatically set in the default size and follows other settings of Instagram. You don’t need to use other apps to resize videos for Instagram. However, if you shoot a video from a DSLR or not inside Instagram, you might need to resize your video so the app can allow you to post on your account. Other tips for you to easily resize and edit video on Instagram:

◆ Keep your video short, especially for Instagram Story and Feed. It will keep the video quality good if you jump right into the primary key content.

◆ Post a video with the possible resolution to avoid a very low quality. It will help your video be representable even if Instagram lowers its quality.

◆ Apply filters that are fitted with the video. There should be no limitation when you want to produce creative videos. But not all filters are applicable. Choose wisely.

3 Resizer Apps to Resize Videos for Instagram on Android/iPhone

In this part, you can also learn about three video resizers for Instagram on Android and iPhone. You can use them to edit and crop your videos for uploading on Instagram.

1. iMovie

iPhone users are familiar with this app. It is a built-in app for Apple products with advanced tools to resize videos for Instagram. You can resize the videos by changing resolution or trimming the start and end parts of the file. Or you can crop videos on iMovie manually to make it suitable for Instagram.

The output quality is excellent.
Gestures supported.
The interface is not user-friendly.
iMovie Resize Videos For Instagram

2. Video Slimmer

A video resizer for Instagram posting like Video Slimmer is a must-have for Android and iPhone users. You can download it for free and achieve resized video in a few clicks. Also, this video resizer uses a codec optimizer which helps produce high-quality video.

Support batch video resizing.
Support various video file formats.
Require iPhone users to purchase the app.
Video Slimmer Resize Videos For Instagram

3. Video Compressor

Another video resizer for Instagram that is compatible with Android and iPhone devices. It is easy to use and offers the essential tools for resizing videos for Instagram. It also support compressing videos to smaller sizes. Moreover, it allows you to share the resized video on your social accounts directly.

Free to use essential features.
It produces good output quality.
Sometimes crashes during resizing videos.
Video Compressor Resize Videos For Instagram

FAQs about How to Resize Videos for Instagram


Resizing videos for Instagram is essential because it will help you to have a beautifully posted video on your newsfeed. It is not hard to resize the video with the help of AnyRec Video Converter as it will professionally crop and compress your video files. Have other questions? Please contact us now.

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Free Download

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