Blur the Background in Teams on Windows/macOS/Android/iOS

Nola Jones Nola Jones
Aug 25, 2023 (Updated: Aug 25, 2023)Filed to: Video Editing

Microsoft Teams is a platform used for virtual chats and calls to have online meetings. While meetings can be anywhere, the blurry background in Teams becomes handy to remove distractions from your back. But how to blur the background in Teams? This article has the best solution to apply before or during your meeting. Moreover, you can also find here how to apply the effect on any device.

How to Blur Background in Teams Meetings [Before Recording]

One of the reasons to blur your background before starting the meeting is to remain focused. Distractions can occur anytime in the background and affect the audience in the online room. To prevent this from happening, here’s how to blur the background on Windows and Mac.

On Windows:

Step 1.Launch Microsoft Teams on your PC and choose to join or start a meeting. You will see yourself on a preview window of your screen.

Step 2.Click the "Settings" button from the bottom part of the menu to reveal the Background Settings. Click the "Blur" button, and it will immediately take effect by blurring your background.

Microsoft Background Settings

On Mac:

Step 1.For Mac users, you can start blurring your background in Teams by launching the app. Then, start a new meeting or join a call.

Step 2.Click the "Settings" button to open the Background settings under the preview window. Once the effect is applied, click the "Join Now" button to proceed with the meeting.

Mac Person Icon

The Background setting in Microsoft has many effects to apply to your background. You can select a new one anytime during the meeting.

How to Blur Background in Teams Recorded Meetings [After Recording]

What if you have a recorded meeting, but the background is not blurred? Many apps can apply the blur effect to videos. This part will show the best apps to blur the background in Microsoft Teams on any device.

On Windows/Mac

To get the perfect blurred background on a recorded meeting, try AnyRec Video Converter on Windows or Mac. It is an all-in-one solution that offers video conversion, improvement, and editing. One of its powerful tools is the Video Watermark Remover which is flexible enough to blur sensitive information while recording a meeting. Meanwhile, you can also take care of the output settings to edit the desired video format, codec, resolution, and others. Download the app for free and blur the background on Teams meeting.

AnyRec Video Converter Package
AnyRec Video Converter

Have blur effects for the background without compromising quality.

Support various popular formats like MP4, MOV, WMV, MKV, etc.

Compress the meeting video size to share it with participants easily.

Provide more tools like a converter, compressor, MV maker, etc.

Free Download

100% Secure

Free Download

100% Secure

Step 1.Launch the app after the installation. Then, navigate to the "Toolbox" menu and click the "Video Watermark Remover" button. Import the recorded Teams meeting to the interface.

Free Download

100% Secure

Free Download

100% Secure

AnyRec Toolbox

Step 2.Once the upload is successful, click the "Add Watermark Removing Area" button and position the watermark remover to the desired area. Reapply the effect as much as needed.

AnyRec Add Watermark

Step 3.Change the settings for the video format, resolution, frame rate, encoder, and audio settings. Click the "OK" button to save and apply and export the changes.

AnyRec Output Export
Free Download

100% Secure

Free Download

100% Secure

On iPhone/Android

Sometimes, you would want an easier way to store the recorded meeting on your mobile device. Of course, an app will help you to blur the background when needed. The Blur Video app is a recognized Android and iOS tool. It provides numerous methods to blur videos, including FreeStyle and Fun Blur. You can also use the Instagram No Crop option, which allows you to export the video with the same aspect ratio as the social media platform. It’s free to download from App Store and Google Play, but you can also support the developers by subscribing to their in-app purchases.

Step 1.Download and install the app on your mobile device. Import the video from your gallery. Once uploaded to the app, select the Blur method you want to use.

Step 2.Resize and apply the effect. You can also use the FreeStyle Blur to blur the inside or outside of a fixed shape. Export the video or share it to your social media account.

Blur Video App

FAQs about Blurring Backgrounds in Teams


After learning how to blur the background on Teams, you can remain focused on the meeting without possible distractions behind your back. Moreover, Microsoft Teams offers the feature for almost operating systems, including Windows, Mac, Android, and iOS. Even if you forgot to activate the effect, you can still blur your background with AnyRec Video Converter. Try the free trial version by clicking the "Free Download" button.

Free Download

100% Secure

Free Download

100% Secure

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