Why Should You Change Video Frame Rate? Top 5 FPS Changers 2026

Have you ever wondered why your footage always feels a little jumpy? The reason often comes down to the frame rate. Sometimes you need a higher FPS for a fast-motion video, so how to change video frame rate? Here we'll introduce the best 5 video FPS increasers that make your videos smoother.

Why You Need to Change Video Frame Rate?

Video frame rate (FPS, frames per second) refers to the number of images displayed every second in a video. A higher frame rate usually makes video look smoother, but it also often results in larger file sizes. If you want to reduce file size, save storage space, and shorten uploading time, lowering frame rate of video is necessary.

When to increase video frame rate:

Increasing video FPS can deliver a more fluid view experience, especially for:

• Gaming recordings with fast movements
• Sports videos
• Action scenes
• Slow-motion effects
• Old videos with choppy playback

When to lower video frame rate:

• The video file is too large.
• You need faster uploads or downloads.
• Your device has limited storage space.
• The target platform has FPS requirements.

Comparison Table: Top 5 Video FPS Increasers

Check the comparison table below to quickly review the top 5 video FPS increasers.

AnyRec Video Converter: Best Overall FPS Changer for Windows & Mac

HandBrake: Best Free Open-Source FPS Converter

VEED.io: Best Online Instant FPS Changer

VideoProc Converter AI: Best AI FPS Enhancer for High-Res Videos

VLC Media Player: Best Free Tool for Basic FPS conversion

Top 1: AnyRec Video Converter

AnyRec Video Converter is a balanced FPS tool for everyone from beginners to content creators. It allows you to easily change video frame rate to common settings, including 24, 30, 60, and up to 120 FPS. Powered by AI technology, it can enhance your low-quality videos and fix blurry old footage easily. It also supports batch FPS conversion with 120X faster processing speed. You can trim, crop, compress, enhance audio, add subtitles, and edit videos with it!

Top 2: HandBrake

HandBrake is a free and open-source video transcoder available for Windows, Mac and Linux. It helps users change frame rate of video from 5 to 120 FPS. Note that Handbrake lacks AI frame interpolation, which means increasing FPS mainly relies on duplicating existing frames rather than generating new ones. So, if you use it to increase a low-FPS video to a higher frame rate, the fluidity may not be very good. The interface can be confusing for beginners, and the parameters are a bit complicated.

Top 3: VEED.io

VEED.io is a full-featured online video editor that allows users to adjust video frame rates from 16 to 60 FPS. It is a convenient choice for users who need a simple FPS changer without downloading any software. VEED offers seamless editing features that help you create social media content. But it has a relatively expensive subscription plan, and the free version adds obvious watermarks to exported videos and limits upload file size and resolution.

Top 4: VideoProc Converter AI

With advanced AI frame interpolation, VideoProc AI is an ideal FPS enhancer for high-resolution video converting. If you shoot a 4K/8K footage and need professional FPS optimization without quality degradation, this software fits you best. It can increase video frame rate by up to a 5x multiplier, boosting 30/60 FPS to 120/240/480 FPS and beyond. Besides FPS enhancement, it also integrates AI-powered features such as video sharpening, noise reduction, and stabilization. These powerful AI features all require a paid full version.

Top 5: VLC Media Player

VLC is an open-source and cross-platform media player that also supports basic video conversion. It is completely free with no ads or watermarks. You can adjust the video frame rate up to 99 FPS, but the settings are buried in the complicated menus. Like Handbrake, VLC also has no AI frame interpolation, so videos converted from low FPS to much higher frame rates may look stiff or unnatural.

FAQs About Changing Video Frame Rate

• Does higher FPS mean better video quality?

  A higher FPS means a video contains more frames per second, which makes motion look smoother. Increasing FPS does not improve video resolution, sharpness, or image details. A 60 FPS video with low resolution may still look worse than a high-quality 30 FPS video.

• What frame rate is best for social media?

  30 FPS is suitable for most social media videos, like TikTok, Instagram Reels, and YouTube Shorts. 60 FPS is better for gaming videos, sports content, and videos with fast movements.

• Can I increase video frame rate for free?

  Yes, you can use free tools like HandBrake or VLC to change FPS. Most free tools use frame duplication, so the converted video may not look much smoother compared to AI-powered FPS enhancers.

Further Reading

• 4 Must-Try Fixes to Repair Video File Dropped Frames [2026]
• 30 FPS VS. 60 FPS: Difference & Overview & How to Use
• 6 Top-Notch AI Video Upscaling Tools for Super Quality
• The Detailed Guide to Upscale 1080p to 4K in 6 Methods